Christian Women Healing Trauma: Regulate Your Nervous System, Reduce Anxiety, Manage Triggers, Christian Trauma Healing, Mental Health Support
Welcome to Christian Women Healing Trauma! My name is Melanie Chavez, and I am a certified Trauma Coach. I am passionate about helping women heal trauma, so that they can break free from the cycles that are keeping them stuck, regulate their nervous systems, reduce anxiety and overwhelm, and partner with God to experience peace. This podcast will provide you with a safe space to be encouraged, supported, and valued as you learn practical tools to help you on your journey. We will talk about a variety of topics around healing and mental health and have some amazing guest interviews, so make sure to subscribe! I am so glad you are here! ”He said to her, ’Daughter, your faith has healed you. Go in peace and be freed from your suffering.’ Mark 5:34 *Disclaimer: I am not a licensed Therapist. This podcast is for informational purposes only. It is not intended to cure or treat any mental health disorders. Always talk to your doctor.
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Episodes
Monday Aug 15, 2022
Monday Aug 15, 2022
Hey Momma,
We all go through different seasons of motherhood. Some are busy, some are hard, and some are restful. No matter what season you're in right now, God has you there for a reason. He is trying to show you something and to help you grow closer to Him!
want to hear how you're liking the show....If you can please go to apple podcasts and leave me a 5 star rating and written review. I so appreciate it. Also to enter my GIVEAWAY each month, all you have to do is write your review, screenshot it before submitting, share it in your stories and tag me @thejoyfulmomma. I'll share you in my stories and together we can build our community.
To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery
To join The Joyful Momma Community on Facebook click here: www.facebook.com/groups/joyfulmommacommunity
For all the things I offer , check out this link- https://linktr.ee/Joyfulmomma ---
Remember YOU ARE A GOOD MOM, YOU CAN DO HARD THINGS. AND YOU ARE SO WORTHY OF LOVE.
XO
MELANIE
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Wednesday Aug 10, 2022
Wednesday Aug 10, 2022
Hey Momma. Do you ever think about how to turn your passion into a business? Do you want to actually make money doing something you love but not sure where to start? If this is you, you're going to LOVE today's EPISODE. We are talking all about how to turn your passion into profit! I want to hear how you're liking the show....If you can please go to apple podcasts and leave me a 5 star rating and written review. I so appreciate it. Also to enter my GIVEAWAY each month, all you have to do is write your review, screenshot it before submitting, share it in your stories and tag me @thejoyfulmomma. I'll share you in my stories and together we can build our community. To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery For all the things I offer , check out this link- https://linktr.ee/Joyfulmomma --- Remember YOU ARE A GOOD MOM, YOU CAN DO HARD THINGS. AND YOU ARE SO WORTHY OF LOVE. XO MELANIE
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Aug 01, 2022
Monday Aug 01, 2022
Hey Momma. Today im giving an exciting update announcement...I am going back to work full time! Listen in to see how God called me to this new and exciting season. No I am not quitting my coaching business or podcast, but things will looma little different. He is faithful!
If you can please go to apple podcasts and leave me a 5 star rating and written review. I so appreciate it. Also to enter my GIVEAWAY each month, all you have to do is write your review, screenshot it before submitting, share it in your stories and tag me @thejoyfulmomma. I'll share you in my stories and together we can build our community.
To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery
For all the things I offer , check out this link- https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Jul 25, 2022
Monday Jul 25, 2022
Hey Momma. Do you work from home withj young kids? Or maybe you're thinking about it but not sure if its even possible! Join me as I give you some tips on how to work from home withj young kids, limit distractions, and not become overwhelmed. Not every day is easy, but it's so worth it & can be done!
If you can please go to apple podcasts and leave me a 5 star rating and written review. I so appreciate it. Also to enter my GIVEAWAY each month, all you have to do is write your review, screenshot it before submitting, share it in your stories and tag me @thejoyfulmomma. I'll share you in my stories and together we can build our community.
To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery
For all the things I offer , check out this link- https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Thursday Jul 21, 2022
Thursday Jul 21, 2022
Hey Momma. Do you ever wonder what it would be like to not have to worry about money? To have enough income that you can actually save, pay Bills on time, and have some for fun? Well , in today's episode, I'm sharing why I think everyone needs multiple streams of income, especially in today's economy. Join me as I share my reasons why and also give some advice on how to get started! If you can please go to apple podcasts and leave me a 5 star rating and written review. I so appreciate it. Also to enter my GIVEAWAY each month, all you have to do is write your review, screenshot it before submitting, share it in your stories and tag me @thejoyfulmomma. I'll share you in my stories and together we can build our community. To schedule your free strategy session with me click here https://calendly.com/joyfulmomma/discovery For all the things I offer , check out this link https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Jul 11, 2022
Monday Jul 11, 2022
Hey Momma! Are you irritable and exhausted from work? Do you dread getting up in the morning? Girl, I've been there. If you are experiencing this, you may be well on youre way to burnout. In today's episode, I'm sharing the 5 signs of burnout and also 3 tips on how to cope!
I hope this episode spoke to you in some way. If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review, screenshot it (before submitting) and share it and tag me @thejoyfulmomma
GRAB MY NEW GLUTEN FREE COOKBOOK NOW AT AMAZON https://a.co/d/1pQQQ8N
Click here to grab a FREE strategy session with me so can finally get some accountability in reaching your goals! https://calendly.com/joyfulmomma/discovery
You are a GOOD Mom You can do HARD things You are so WORTHY of Love
Love you so much
Xo Melanie
IG: bit.ly/3uyrhQ3
FB: https://bit.ly/JoyfulMommaFB
TT: @thejoyfulmomma
All the things : https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Jul 04, 2022
Monday Jul 04, 2022
Hey Momma! Are you too distracted from completing your to do list? Do you know what needs to get done but get too overwhelmed and just quit? I have been there many times. And today I want to share 3 Simple tips to help you tackle your list without getting overwhelmed! I hope this episode spoke to you in some way. If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review, screenshot it (before submitting) and share it and tag me @thejoyfulmomma GRAB MY NEW GLUTEN FREE COOKBOOK NOW AT AMAZON https://a.co/d/1pQQQ8N Click here to grab a free strategy session with me so can finally get some accountability in reaching your goals! https://calendly.com/joyfulmomma/discovery You are a GOOD Mom You can do HARD things You are so WORTHY of Love Love you so much Xo Melanie Grab a ketone trial here https://forms.gle/KoFhfPSqNQZUvmDW7 IG: bit.ly/3uyrhQ3 FB: https://bit.ly/JoyfulMommaFB TT: @thejoyfulmomma All the things : https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Tuesday Jun 28, 2022
Tuesday Jun 28, 2022
Hey Momma!
Do you allow people to dictate every decision you make? Are you so worried about what others will think? Sis, you are missing out on the blessing God has for you because you are stuck in this pattern of people pleasing. It's time to step out in faith and do what God is calling you to do!
I hope this episode spoke to you in some way.
If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review, screenshot it (before submitting) and share it and tag me @thejoyfulmomma
GRAB MY NEW GLUTEN FREE COOKBOOK NOW AT AMAZON https://a.co/d/1pQQQ8N
Click here to grab a free strategy session with me so can finally get some accountability in reaching your goals!
https://calendly.com/joyfulmomma/discovery
You are a GOOD Mom
You can do HARD things
You are so WORTHY of Love
Love you so much
Xo
Melanie
Grab a ketone trial here
https://forms.gle/KoFhfPSqNQZUvmDW7
IG: bit.ly/3uyrhQ3
FB: https://bit.ly/JoyfulMommaFB
TT: @thejoyfulmomma
All the things : https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Jun 20, 2022
Monday Jun 20, 2022
Hey Momma!
Today I'm sharing what I consider to be the top 10 side Hustles for moms! I have tried most of these, so i know first hand how they work. I hope that you appreciate this episode, it's a long one but definitely valuable if you are looking to make extra money for your family!
I hope this episode spoke to you in some way.
If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review, screenshot it (before submitting) and share it and tag me @thejoyfulmomma
GRAB MY NEW GLUTEN FREE COOKBOOK NOW AT AMAZON https://a.co/d/1pQQQ8N
To grab my FREE KETO CHEAT SHEET Click here https://drive.google.com/file/d/1qqGz6NlP-ZY1-JDY6jdBpad4qfLCxnKv/view?usp=sharing
You are a GOOD Mom
You can do HARD things
You are so WORTHY of Love
Love you so much
Xo
Melanie
Grab a ketone trial here
https://forms.gle/KoFhfPSqNQZUvmDW7
To apply for one on one coaching- only 5 more spots left click here https://forms.gle/2AaivgripL8PjqQMA
IG: bit.ly/3uyrhQ3
FB: https://bit.ly/JoyfulMommaFB
TT: @thejoyfulmomma
All the things : https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support
Monday Jun 13, 2022
Monday Jun 13, 2022
Hey Momma!
Today I'm sharing my top 5 (plus bonuses) tips for starting the keto Lifestyle! It's not as hard as you think! Give yourself some grace, get some accountability, and do it!
I hope this episode spoke to you in some way.
If you could be so kind and leave me a written review I greatly appreciate it! Wanna win an Amazon gift card? All you have to do is write your review, screenshot it (before submitting) and share it and tag me @thejoyfulmomma
To grab my FREE KETO CHEAT SHEET Click here https://drive.google.com/file/d/1qqGz6NlP-ZY1-JDY6jdBpad4qfLCxnKv/view?usp=sharing
You are a GOOD Mom
You can do HARD things
You are so WORTHY of Love
Love you so much
Xo
Melanie
Grab a ketone trial here
https://forms.gle/KoFhfPSqNQZUvmDW7
To apply for one on one coaching- only 5 more spots left click here https://forms.gle/2AaivgripL8PjqQMA
IG: bit.ly/3uyrhQ3
FB: https://bit.ly/JoyfulMommaFB
TT: @thejoyfulmomma
All the things : https://linktr.ee/Joyfulmomma
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Support this podcast: https://podcasters.spotify.com/pod/show/healyourtraumamama/support